SAND TARTS vs COCONUT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT COOKIES wins in 4 out of 10 nutrient categories
SAND TARTS: 3
vs
COCONUT COOKIES: 4
(3 ties)
Overview
| Nutrient | SAND TARTS | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 176 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAND TARTS | COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAND TARTS | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 123 MG |