SAN ROQUE vs CRANBERRY ORANGE COOKIES
Nutrition comparison per 100 g serving
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SAN ROQUE wins in 6 out of 10 nutrient categories
SAN ROQUE: 6
vs
CRANBERRY ORANGE COOKIES: 2
(2 ties)
Overview
| Nutrient | SAN ROQUE | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 65.3 g | 67.9 g | |
| Fat | 8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN ROQUE | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN ROQUE | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 109 MG | 250 MG |