SAN MIGUEL vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAN MIGUEL: 4
vs
VALUED NATURALS: 4
(2 ties)
Overview
| Nutrient | SAN MIGUEL | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 571 cal | 733 cal | |
| Protein | 50 g | 23.3 g | |
| Carbs | 0 g | 76.7 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MIGUEL | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SAN MIGUEL | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 3,357 MG | 183 MG |