SAN MIGUEL vs CHEESECAKE FLAVORED FRUIT DIP
Nutrition comparison per 100 g serving
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SAN MIGUEL wins in 7 out of 11 nutrient categories
SAN MIGUEL: 7
vs
CHEESECAKE FLAVORED FRUIT DIP: 3
(1 ties)
Overview
| Nutrient | SAN MIGUEL | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MIGUEL | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | SAN MIGUEL | CHEESECAKE FLAVORED FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 170 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 567 MG | 200 MG |