SAN MARZANO STYLE GARLIC & CRUSHED RED PEPPER WHOLE PEELED TOMATOES vs GREEK TOMATO SAUCE WITH GRILLED EGGPLANT
Nutrition comparison per 100 g serving
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GREEK TOMATO SAUCE WITH GRILLED EGGPLANT wins in 5 out of 10 nutrient categories
SAN MARZANO STYLE GARLIC & CRUSHED RED PEPPER WHOLE PEELED TOMATOES: 4
vs
GREEK TOMATO SAUCE WITH GRILLED EGGPLANT: 5
(1 ties)
Overview
| Nutrient | SAN MARZANO STYLE GARLIC & CRUSHED RED PEPPER WHOLE PEELED TOMATOES | GREEK TOMATO SAUCE WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 33 cal | 112 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.6 g | 8 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN MARZANO STYLE GARLIC & CRUSHED RED PEPPER WHOLE PEELED TOMATOES | GREEK TOMATO SAUCE WITH GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 231 MG | 280 MG | |
| Sodium, Na | 198 MG | 320 MG |