SAN MARCOS vs CRANBERRY WALNUT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARCOS wins in 6 out of 11 nutrient categories
SAN MARCOS: 6
vs
CRANBERRY WALNUT SALAD: 4
(1 ties)
Overview
| Nutrient | SAN MARCOS | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 156 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 6.7 g | 18.0 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARCOS | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SAN MARCOS | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,200 MG | 375 MG |