SAN MARCOS vs CHILI BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 5 out of 11 nutrient categories
SAN MARCOS: 4
vs
CHILI BEANS: 5
(2 ties)
Overview
| Nutrient | SAN MARCOS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 96 cal | |
| Protein | 4.9 g | 5.6 g | |
| Carbs | 14.6 g | 16.8 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 4.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARCOS | CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN MARCOS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 293 MG | 288 MG |