SAN MARCOS vs MARINATED HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARCOS wins in 6 out of 9 nutrient categories
SAN MARCOS: 6
vs
MARINATED HERRING FILLETS: 2
(1 ties)
Overview
| Nutrient | SAN MARCOS | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 67 cal | 143 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 10 g | 0 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN MARCOS | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SAN MARCOS | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 667 MG | 439 MG |