SAN GIORGIO vs AL DENTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
SAN GIORGIO: 4
vs
AL DENTE: 4
(6 ties)
Overview
| Nutrient | SAN GIORGIO | AL DENTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN GIORGIO | AL DENTE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN GIORGIO | AL DENTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |