SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE vs ENER G
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE: 5
vs
ENER G: 5
(4 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | ENER G | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 10.5 g | 2.6 g | |
| Carbs | 49.1 g | 42.1 g | |
| Fat | 0.9 g | 7.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | ENER G | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | ENER G | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 509 MG | 66 MG |