SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 6 out of 14 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE: 4
vs
100% WHOLE WHEAT BREAD: 6
(4 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 240 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 43.9 g | 48 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH ARTISAN BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 160 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 70 MG | 240 MG | |
| Sodium, Na | 140 MG | 560 MG |