SAN FRANCISCO SOURDOUGH vs BRATWURST BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SAN FRANCISCO SOURDOUGH wins in 5 out of 10 nutrient categories
SAN FRANCISCO SOURDOUGH: 5
vs
BRATWURST BUNS: 3
(2 ties)
Overview
| Nutrient | SAN FRANCISCO SOURDOUGH | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calories | 1,214 cal | 308 cal | |
| Protein | 25 g | 9.6 g | |
| Carbs | 175 g | 55.8 g | |
| Fat | 67.9 g | 4.8 g | |
| Fiber | 39.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO SOURDOUGH | BRATWURST BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO SOURDOUGH | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.5 MG | |
| Sodium, Na | 607 MG | 481 MG |