SAN FRANCISCO BLEND vs MEAL - READY SIDES MIXED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAN FRANCISCO BLEND: 4
vs
MEAL - READY SIDES MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SAN FRANCISCO BLEND | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 68 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 5.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO BLEND | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 4.1 MG |
Minerals
| Mineral | SAN FRANCISCO BLEND | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 17 MG |