SAN BERNARDO vs PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM FROZEN YOGURT wins in 4 out of 10 nutrient categories
SAN BERNARDO: 3
vs
PREMIUM FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | SAN BERNARDO | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 209 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 27.1 g | 34.3 g | |
| Fat | 10 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN BERNARDO | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.3 MG | 0 MG |
Minerals
| Mineral | SAN BERNARDO | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 134 MG |