SAM'S CHOICE vs TOFFEE TOASTED CASHEWS
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 6 out of 11 nutrient categories
SAM'S CHOICE: 6
vs
TOFFEE TOASTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | SAM'S CHOICE | TOFFEE TOASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 484 cal | 641 cal | |
| Protein | 9.7 g | 12.8 g | |
| Carbs | 58.1 g | 35.9 g | |
| Fat | 25.8 g | 35.9 g | |
| Fiber | 6.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | TOFFEE TOASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAM'S CHOICE | TOFFEE TOASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 103 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 81 MG | 385 MG |