SAM'S CHOICE vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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KALAMATA OLIVES wins in 4 out of 8 nutrient categories
SAM'S CHOICE: 3
vs
KALAMATA OLIVES: 4
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 233 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAM'S CHOICE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,133 MG |