SAM'S CHOICE vs GLUTEN FREE POWER BREAKFAST
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 7 out of 11 nutrient categories
SAM'S CHOICE: 7
vs
GLUTEN FREE POWER BREAKFAST: 3
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | GLUTEN FREE POWER BREAKFAST | Winner |
|---|---|---|---|
| Calories | 368 cal | 404 cal | |
| Protein | 18.4 g | 14.0 g | |
| Carbs | 68.4 g | 61.4 g | |
| Fat | 4.0 g | 14.0 g | |
| Fiber | 5.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | GLUTEN FREE POWER BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SAM'S CHOICE | GLUTEN FREE POWER BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 500 MG | 351 MG |