SAM'S CHOICE vs APPLE CINNAMON CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 8 out of 13 nutrient categories
SAM'S CHOICE: 8
vs
APPLE CINNAMON CRISPY LIGHT GRANOLA: 4
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 455 cal | |
| Protein | 18.5 g | 7.3 g | |
| Carbs | 68.5 g | 72.7 g | |
| Fat | 3.7 g | 14.6 g | |
| Fiber | 5.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | SAM'S CHOICE | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 500 MG | 118 MG |