SAM'S CHOICE vs WALNUT STUFFED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAM'S CHOICE: 3
vs
WALNUT STUFFED KALAMATA OLIVES: 3
(5 ties)
Overview
| Nutrient | SAM'S CHOICE | WALNUT STUFFED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | WALNUT STUFFED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAM'S CHOICE | WALNUT STUFFED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 64 MG | |
| Sodium, Na | 571 MG | 1,143 MG |