SAM'S CHOICE vs FRESH BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 6 out of 10 nutrient categories
SAM'S CHOICE: 6
vs
FRESH BROCCOLI CHEDDAR SOUP: 3
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 82 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 4.6 g | 5.7 g | |
| Fat | 1.0 g | 5.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 14.7 MG |
Minerals
| Mineral | SAM'S CHOICE | FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 82 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 229 MG | 433 MG |