SAM'S CHOICE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 6 out of 11 nutrient categories
SAM'S CHOICE: 4
vs
BRATWURST: 6
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 329 cal | 257 cal | |
| Protein | 10.6 g | 16.8 g | |
| Carbs | 20 g | 0.9 g | |
| Fat | 23.5 g | 20.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SAM'S CHOICE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 553 MG | 717 MG |