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Know what is on your plate.

Wal-Mart, SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET

Frozen Sausages, Hotdogs & Brats Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

329 Calories
10.6g Protein
20g Carbs
23.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 20%
Carbs 20g 37%
Fat 23.5g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 553mg 24%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 41mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 41 MG 1%
Sodium, Na 553 MG 24%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (24% DV).

About SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET

Beef franks wrapped in a panko and cheddar cheese blanket from Sam's Choice. An 85 g serving has 329 calories, 10.59 g protein, 20 g carbs, 23.53 g fat, and 1.2 g fiber. The beef frank contains sodium nitrite and sodium phosphate typical of processed sausage products. A convenient frozen snack item, ready to cook from frozen and serve as a quick meal or appetizer.

Ingredients

BEEF FRANK (BEEF, WATER, SEASONING [DEXTROSE, SALT, CORN SYRUP SOLIDS, MUSTARD FLOUR, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA], SODIUM PHOSPHATE, SODIUM NITRITE), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CORN POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], BUTTER (PASTEURIZED CREAM), WATER, GARLIC POWDER, SEA SALT, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PAPRIKA, NATURAL CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVORS, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE).

Dietary Information

Notable micronutrients in SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET gets 13% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET

See how Wal-Mart, SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET compares to other foods in terms of nutrition:

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