SAMPLER ASSORTED CHOCOLATE vs SQUARES MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SQUARES MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SAMPLER ASSORTED CHOCOLATE: 3
vs
SQUARES MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SAMPLER ASSORTED CHOCOLATE | SQUARES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 25.7 g | 33.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMPLER ASSORTED CHOCOLATE | SQUARES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAMPLER ASSORTED CHOCOLATE | SQUARES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 114 MG | 67 MG |