SAMOAS CRISP COOKIES WITH CARAMEL vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 7 out of 10 nutrient categories
SAMOAS CRISP COOKIES WITH CARAMEL: 2
vs
ICED OATMEAL COOKIES: 7
(1 ties)
Overview
| Nutrient | SAMOAS CRISP COOKIES WITH CARAMEL | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 62.1 g | 71.4 g | |
| Fat | 27.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAMOAS CRISP COOKIES WITH CARAMEL | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 155 MG | 107 MG | |
| Sodium, Na | 207 MG | 375 MG |