SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE vs CURED & DRIED DUCK BREAST
Nutrition comparison per 100 g serving
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SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE wins in 4 out of 10 nutrient categories
SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE: 4
vs
CURED & DRIED DUCK BREAST: 3
(3 ties)
Overview
| Nutrient | SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE | CURED & DRIED DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 352 cal | 518 cal | |
| Protein | 23.9 g | 19.6 g | |
| Carbs | 2.8 g | 1.8 g | |
| Fat | 28.2 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE | CURED & DRIED DUCK BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAMMICH SUMMER SAUSAGE BETWEEN COLBY JACK CHEESE | CURED & DRIED DUCK BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 563 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 761 MG | 1,375 MG |