SAMARCO'S BAKERY vs BRATWURST BUNS
Nutrition comparison per 100 g serving
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BRATWURST BUNS wins in 5 out of 10 nutrient categories
SAMARCO'S BAKERY: 4
vs
BRATWURST BUNS: 5
(1 ties)
Overview
| Nutrient | SAMARCO'S BAKERY | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 7.8 g | 11.1 g | |
| Carbs | 46.9 g | 57.4 g | |
| Fat | 3.9 g | 6.5 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAMARCO'S BAKERY | BRATWURST BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SAMARCO'S BAKERY | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Sodium, Na | 438 MG | 704 MG |