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SALVADOREAN PICKLED SALAD IN BRINE vs MINCED GARLIC

Nutrition comparison per 100 g serving

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SALVADOREAN PICKLED SALAD IN BRINE wins in 6 out of 11 nutrient categories
SALVADOREAN PICKLED SALAD IN BRINE: 6 vs MINCED GARLIC: 1 (4 ties)

Overview

Nutrient SALVADOREAN PICKLED SALAD IN BRINE MINCED GARLIC Winner
Calories 18 cal 100 cal
Protein 3.6 g 0 g
Carbs 3.6 g 20 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALVADOREAN PICKLED SALAD IN BRINE MINCED GARLIC Winner
Vitamin C, total ascorbic acid 30 MG 0 MG

Minerals

Mineral SALVADOREAN PICKLED SALAD IN BRINE MINCED GARLIC Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 400 MG
Sodium, Na 232 MG 0 MG
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