SALVADORAN CORN COOKIES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
SALVADORAN CORN COOKIES wins in 6 out of 10 nutrient categories
SALVADORAN CORN COOKIES: 6
vs
TOPS: 1
(3 ties)
Overview
| Nutrient | SALVADORAN CORN COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 484 cal | |
| Protein | 5.7 g | 3.2 g | |
| Carbs | 45.7 g | 74.2 g | |
| Fat | 25.7 g | 19.4 g | |
| Fiber | 5.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALVADORAN CORN COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALVADORAN CORN COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 600 MG | 306 MG |