SALTY SWEET PEANUTS vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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SALTY SWEET PEANUTS wins in 8 out of 10 nutrient categories
SALTY SWEET PEANUTS: 8
vs
CHEESE FLAVORED SNACKS PUFFS: 1
(1 ties)
Overview
| Nutrient | SALTY SWEET PEANUTS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 507 cal | 571 cal | |
| Protein | 15.5 g | 7.1 g | |
| Carbs | 42.3 g | 57.1 g | |
| Fat | 35.2 g | 35.7 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTY SWEET PEANUTS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 577 MG | 214 MG | |
| Sodium, Na | 225 MG | 964 MG |