SALTY SWEET CHOCOLATE & PEANUT BUTTER vs UNSALTED CASHEWS
Nutrition comparison per 100 g serving
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SALTY SWEET CHOCOLATE & PEANUT BUTTER wins in 6 out of 10 nutrient categories
SALTY SWEET CHOCOLATE & PEANUT BUTTER: 6
vs
UNSALTED CASHEWS: 2
(2 ties)
Overview
| Nutrient | SALTY SWEET CHOCOLATE & PEANUT BUTTER | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 16.5 g | 15.6 g | |
| Carbs | 35.3 g | 31.3 g | |
| Fat | 40 g | 46.9 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY SWEET CHOCOLATE & PEANUT BUTTER | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY SWEET CHOCOLATE & PEANUT BUTTER | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 5.6 MG | |
| Sodium, Na | 353 MG | 16 MG |