SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS vs ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
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SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS wins in 5 out of 12 nutrient categories
SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS: 5
vs
ORGANIC CRISPBREAD: 2
(5 ties)
Overview
| Nutrient | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 53.3 g | 40 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 933 MG | 400 MG |