SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR vs OAT
Nutrition comparison per 100 g serving
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OAT wins in 5 out of 10 nutrient categories
SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR: 4
vs
OAT: 5
(1 ties)
Overview
| Nutrient | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | OAT | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 23.8 g | 9.1 g | |
| Carbs | 50 g | 86.4 g | |
| Fat | 14.3 g | 13.6 g | |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 4.6 MG | |
| Potassium, K | 167 MG | 368 MG | |
| Sodium, Na | 405 MG | 523 MG |