SALTY CARAMEL FUDGE TRUFFLE ICE CREAM vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTY CARAMEL FUDGE TRUFFLE ICE CREAM: 4
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 237 cal | 156 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 31.6 g | 28.1 g | |
| Fat | 11.8 g | 3.1 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY CARAMEL FUDGE TRUFFLE ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 184 MG | 62 MG |