SALTY ALMOND BUTTER vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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SALTY ALMOND BUTTER wins in 5 out of 10 nutrient categories
SALTY ALMOND BUTTER: 5
vs
MILK CHOCOLATE BARS: 4
(1 ties)
Overview
| Nutrient | SALTY ALMOND BUTTER | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 650 cal | 533 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 27.5 g | 53.3 g | |
| Fat | 60 g | 33.3 g | |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY ALMOND BUTTER | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SALTY ALMOND BUTTER | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Sodium, Na | 175 MG | 100 MG |