SALTY ALMOND BUTTER vs ASSORTED CARAMELS IN MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SALTY ALMOND BUTTER wins in 6 out of 11 nutrient categories
SALTY ALMOND BUTTER: 6
vs
ASSORTED CARAMELS IN MILK & DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SALTY ALMOND BUTTER | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 650 cal | 432 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 27.5 g | 62.2 g | |
| Fat | 60 g | 18.9 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY ALMOND BUTTER | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTY ALMOND BUTTER | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 119 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 175 MG | 122 MG |