SALT'N VINEGAR FLAVORED POTATO CHIPS vs WASABI PEAS NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SALT'N VINEGAR FLAVORED POTATO CHIPS: 5
vs
WASABI PEAS NUTS: 5
(1 ties)
Overview
| Nutrient | SALT'N VINEGAR FLAVORED POTATO CHIPS | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT'N VINEGAR FLAVORED POTATO CHIPS | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SALT'N VINEGAR FLAVORED POTATO CHIPS | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 867 MG |