SALTINES vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SALTINES: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	SALTINES	ROUNDY'S	Winner
Calories	375 cal	429 cal
Protein	6.3 g	7.1 g
Carbs	81.3 g	75 g
Fat	0 g	14.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALTINES	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTINES	ROUNDY'S
Calcium, Ca	0 MG	143 MG
Iron, Fe	4.5 MG	1.3 MG
Sodium, Na	1,562 MG	607 MG

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