SALTINE UNSALTED TOPS CRACKERS vs EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
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EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER wins in 5 out of 10 nutrient categories
SALTINE UNSALTED TOPS CRACKERS: 4
vs
EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER: 5
(1 ties)
Overview
| Nutrient | SALTINE UNSALTED TOPS CRACKERS | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE UNSALTED TOPS CRACKERS | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 400 MG | 857 MG |