SALTINE CRACKERS TOPPED WITH SEA SALT vs RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALTINE CRACKERS TOPPED WITH SEA SALT: 4
vs
RICE CRACKERS: 4
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS TOPPED WITH SEA SALT | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 86.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS TOPPED WITH SEA SALT | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS TOPPED WITH SEA SALT | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 3.6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 812 MG | 567 MG |