SALTINE CRACKERS vs CANNOLI DIP & CHIPS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
SALTINE CRACKERS: 6
vs
CANNOLI DIP & CHIPS: 3
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | CANNOLI DIP & CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 73.3 g | 33.3 g | |
| Fat | 10 g | 13.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | CANNOLI DIP & CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 205 MG | |
| Iron, Fe | 6.7 MG | 1.0 MG | |
| Potassium, K | 207 MG | 12 MG | |
| Sodium, Na | 933 MG | 101 MG |