SALTINE CRACKERS vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 5
vs
SALTINES CRACKERS: 3
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 812 cal | 389 cal | |
| Protein | 93.8 g | 11.1 g | |
| Carbs | 81.3 g | 77.8 g | |
| Fat | 15.6 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 144 MG | |
| Iron, Fe | 6.3 MG | 5.6 MG | |
| Potassium, K | 1,000 MG | 167 MG | |
| Sodium, Na | 4,688 MG | 833 MG |