SALTINE CRACKERS vs ORGANIC GOLDEN ROUNDS CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
SALTINE CRACKERS: 6
vs
ORGANIC GOLDEN ROUNDS CRACKERS: 3
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calories | 812 cal | 467 cal | |
| Protein | 93.8 g | 6.7 g | |
| Carbs | 81.3 g | 66.7 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 177 MG | |
| Iron, Fe | 6.3 MG | 1 MG | |
| Potassium, K | 1,000 MG | 47 MG | |
| Sodium, Na | 4,688 MG | 767 MG |