SALTINE CRACKERS vs ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED wins in 5 out of 11 nutrient categories
SALTINE CRACKERS: 4
vs
ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED: 5
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 100 MG | 321 MG | |
| Sodium, Na | 900 MG | 571 MG |