SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR vs 70% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR wins in 6 out of 11 nutrient categories
SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR: 6
vs
70% CACAO DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 550 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 42.9 g | 37.5 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED WHOLE ALMONDS ALL-ONE CHOCOLATE BAR | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 15 MG | 13.5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 214 MG | 12 MG |