SALTED TOTOPOS TORTILLA CHIPS vs BEAN CHIPS
Nutrition comparison per 100 g serving
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BEAN CHIPS wins in 5 out of 10 nutrient categories
SALTED TOTOPOS TORTILLA CHIPS: 3
vs
BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | SALTED TOTOPOS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED TOTOPOS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED TOTOPOS TORTILLA CHIPS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 607 MG |