SALTED SWEET CREAM BUTTER vs BUTTERY PLANT-BASED SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED SWEET CREAM BUTTER: 3
vs
BUTTERY PLANT-BASED SPREAD: 3
(5 ties)
Overview
| Nutrient | SALTED SWEET CREAM BUTTER | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 1,000 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 142.9 g | |
| Fat | 78.6 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SWEET CREAM BUTTER | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED SWEET CREAM BUTTER | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 571 MG |