SALTED SODA CRACKERS BISCUITS vs CRANBERRY AND HAZELNUT CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED SODA CRACKERS BISCUITS: 4
vs
CRANBERRY AND HAZELNUT CRACKERS: 4
(3 ties)
Overview
| Nutrient | SALTED SODA CRACKERS BISCUITS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SODA CRACKERS BISCUITS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED SODA CRACKERS BISCUITS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 700 MG |