SALTED SESAME STICKS (NARROW) vs EAT REAL
Nutrition comparison per 100 g serving
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SALTED SESAME STICKS (NARROW) wins in 6 out of 10 nutrient categories
SALTED SESAME STICKS (NARROW): 6
vs
EAT REAL: 3
(1 ties)
Overview
| Nutrient | SALTED SESAME STICKS (NARROW) | EAT REAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SESAME STICKS (NARROW) | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SALTED SESAME STICKS (NARROW) | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,500 MG | 1,000 MG |