SALTED ROASTED PISTACHIOS IN SHELL vs SMART SENSE
Nutrition comparison per 100 g serving
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SALTED ROASTED PISTACHIOS IN SHELL wins in 4 out of 10 nutrient categories
SALTED ROASTED PISTACHIOS IN SHELL: 4
vs
SMART SENSE: 2
(4 ties)
Overview
| Nutrient | SALTED ROASTED PISTACHIOS IN SHELL | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 46.4 g | 57.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PISTACHIOS IN SHELL | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALTED ROASTED PISTACHIOS IN SHELL | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 786 MG | 339 MG |