SALTED ROASTED PEANUTS vs MRS. BARR'S NATURAL FOODS
Nutrition comparison per 100 g serving
Ad 468x60
MRS. BARR'S NATURAL FOODS wins in 5 out of 12 nutrient categories
SALTED ROASTED PEANUTS: 4
vs
MRS. BARR'S NATURAL FOODS: 5
(3 ties)
Overview
| Nutrient | SALTED ROASTED PEANUTS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 16.7 g | 42.9 g | |
| Fat | 53.3 g | 35.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PEANUTS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED PEANUTS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |